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Dr Mark Williamson hosts inspiring conversations with leading experts, sharing new ideas for a happier and kinder world.
Episodes
Friday Feb 26, 2021
Friday Feb 26, 2021
Josie, from the Action for Happiness team, takes us on a short journey through the 2021 Mindful March calendar, sharing hints, tips and musings about some of the actions for this month. A must-listen for anyone with an interest in positive psychology or mindfulness.
Comments (4)
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Hi AfH Friends 💖 so pleased you enjoyed Mindful March. Get ready for Active April. Hope it hits the spot ☺️
Wednesday Mar 31, 2021
Josie, I really enjoyed hearing your Mindful March tips. I have listened to it twice. Some great ideas. You have a lovely speaking voice, too. It is a joy to listen to. I'm already looking forward to Active April - I didn't anticipate saying that! 🤣
Thursday Mar 11, 2021
love this
Thursday Mar 04, 2021
Realising deeply that the present moment is all you’ll ever have! Wow, that’s powerful 🤗
Tuesday Mar 02, 2021
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